SOLville, Sustainable Organic Living
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    • About
    • SOMA
    • Centres
    • Events
    • Blog
    • Resources
SOLville, Sustainable Organic Living
  • About
  • SOMA
  • Centres
  • Events
  • Blog
  • Resources

Media & Links

Publication

Chapter 8: "Transforming the Pain Terrain: Theory and Practice in the Use of Mental Imagery for the Treatment of Pain" by David Pincus, Tonya Wachsmuth-Schläfer, Anees A. Sheikh and Shirin E.-Nikpay

in "Healing Images: The Role of Imagination in Health" edited by Anees A. Sheikh (2002)

Literature recommendations

- On Somatic Experiencing: "Healing Trauma" by Peter Levine (2008)

- "The Body keeps the Score: Brain, Mind, and Body in the Healing of Trauma" 

by Bessel van der Kolk (2014)

- "Interoception: The Eighth Sensory System: Practical Solutions for Improving Self-regulation, Self-awareness and Social Understanding of Individuals with Autism Spectrum and Related Disorders" by Mahler, Kelly J., and A. D. Craig (2015)

- The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication and Self-regulation  by Steven Porges (2011)

- "Focusing" by Eugene Gendlin (1982)

Video recommendations

- SOMA: https://m.youtube.com/watch?v=CfRuCZimi14&feature=youtu.be


- SOMA Healing: https://videos.mysimpleshow.com/hMlfTi8Z20


- SENSEIGHT Training: https://youtu.be/diFccMeAU2Y

Recommended Health Centres & Eco Retreats

Holistic Health Centres in Cities:

- SOMA Centre (Barcelona)


Eco Retreats around the world:

- Amara Valley (Catalunya, Spain)

- Molino de Guadalmesi (Tarifa, Spain)

- Argayal (La Gomera, Spain)

- Tamera (Portugal)

- Damanhur (Italy)

- Sieben Linden (Germany)

- Pachamama (Costa Rica)

- Inanitah (Nicaragua)

- Esalen (California, USA)

- Harbin Hot Springs (CA, USA)

- Kalani (Hawaii, USA)

Free Webinars

"SENSEIGHT - Our Inner Martial Artist" 

A free introductory webinar to the SOMA method as part of the Senseight Training

by Shirin Nikpay (at TEC 2020)

New Book Project: "Shirin's Sweet Medicine"

I started writing this book a couple of years ago in an attempt to tell my life story along all the magic wonders & miraculous healings that I have encountered during the past 40+ years. 


This mostly poetic account is enriched with practical exercises for the reader that are simple yet powerful tools for self-development & healing.


You will receive the first few chapters including an outline of the following chapters that I will finally be able to complete with the help of your donation & feedback. A little teaser will be posted here soon!

Pay with PayPal or a debit/credit card

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File coming soon.

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